Ended
Self-Care for Faculty Members
Tue, Oct 15, 2024, 12:00 – 1:00 PM MDT
Learning Commons, Lecturer Landing Zone (3rd Floor), 1191 Larimer Street, Denver, CO, United States Map
Join Kristin Kilbourn (Associate Professor, Psychology) for an hour dedicated to the well-being of our faculty members. This session will focus on understanding and practicing self-care, ensuring you leave feeling a bit more relaxed and equipped with practical strategies to maintain your well-being.
Workshop Highlights:
- Introduction to Self-Care: Understand the importance of self-care and its impact on your personal and professional life.
- Self-Care Strategies: Learn various self-care techniques tailored to the unique challenges faced by faculty members.
- Interactive Activities: Engage in hands-on activities designed to help you relax and recharge.
- Personalized Self-Care Plans: Develop a customized self-care plan that you can integrate into your daily routine.
Take this opportunity to invest in yourself and discover the benefits of self-care. We look forward to seeing you there!
Facilitators
Kristin Kilbourn
Associate Professor/Psychology
Contact us
- Center for Faculty Development & Advancement
- cf••••a@ucd••••r.edu
Location
Learning Commons, Lecturer Landing Zone (3rd Floor), 1191 Larimer Street, Denver, CO, United States
Classifications
Categories
- In Person
Levels
- All